Meditation

The rhythm of modern life often feels relentless, sweeping us along without intention. Yet, beneath the surface, there’s a deeper rhythm—a sacred whisper inviting us to live mindfully, abundantly, and connected to God’s love and grace. Lent offers us a season to pause, reflect, and embrace this deeper rhythm through ancient spiritual practices like meditation. Rooted in Scripture and the life of Jesus, meditation invites us to quiet the noise, listen for God’s voice, and live in response. Whether meditating on Scripture, contemplating creation, or practicing re-collection, these rhythms are tools for centering ourselves in God’s love, enabling us to live more deeply and purposefully. It’s not about doing more but aligning with the life-giving rhythm that helps us flourish. This Lent, may we hear the deep calling to deep and respond with open hearts and lives.